3.30.09 Accountability Report
-Followed Nutritionist Recommended Eating Plan
(Clean Proteins/ Green veggies/One starch/ One fruit)
-Completed Custom Savage Workout (Whew!)
-Completed 40 minutes cardio- 10min intense jog/sprint intervals, 10min jump rope, bench jump and mountain climber intervals, finished with 20 minute walk on incline.
-Practiced T Walk/posing for show in 6" heels-20 Minutes
(Who the hack came up with 6" heels anyway! I'll bet it was a MAN!)
-Prepped meals for tomorrow while trying not to drool over my husband's "Pizza Bites!"LOL
"The spirit to win and the will to excel is always measured on stroke at a time."
Thanks for holding me accountable! It's one thing to have a dream and another to follow through when given the chance!
Angela Sweet
Ms. Bikini Universe 2009
angela, i cannot wait for another savage session, i bet you're rocking your T walk, i need help on that, well and of course the splits that will never happen :)
ReplyDeletei'm back on 3 starches today, thank goodness :)