Feeling GREAT and realizing that I CAN eat out with my family and stick to my plan at the same time. It's wonderful. My Daily Plate helps so much! Everything is in there! I love it! I am having fun with this process. 8 weeks out! Getting leaner. One week at a time! I feel very vaunerable posting this photo, but this is where I am at. Naturally my physique symmetry is going to be much different than in previous contests since the augmentation and changes in training/ dieting style. I always shed in my legs/ arms first...but my waist is coming along. 50 days to go!
"To eat is a necessity, but to eat intelligently is an art."
Tip of the week: TRACK your food and see what you're putting in your body...it's fascinating to see how it adds up and traditional journaling is nothing compared to my new favorite- mydailyplate.com
God bless you!
Angela Sweet
www.angelaksweet.com
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